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The Prevention Perspective January 2022

24-Hour Domestic Violence Hotline: 208.343.7025 24-hour Rape Crisis Hotline: 208.345.7273 (RAPE)

We frequently view the start of a new year with a sense of intention and excitement. We celebrate the victories, revisit the heartbreaks, and reflect on the journey of the past year as we close out one chapter and enter the next. We begin imagining the new year as we’d like it to be. We fantasize about idealized versions of ourselves and our lives, while also recognizing the anxiety that accompanies facing unknowns, or looming events in the new year. Especially as we approach the two-year mark of the pandemic’s hold on American life, incredible uncertainty fills many of our hearts. Societal pressure to set resolutions can feel daunting as we consider the uncertainty of another pandemic year.  Often the resolution mindset encourages productivity and achievement-based goals, even though many of us yearn for rest or connection or nourishment. This January, as we consider the fresh starts and new beginnings, let’s consider how we can embrace an intention-oriented mindset as opposed to a resolution (or goal)-oriented mindset in order to care for both ourselves and our loved ones in 2022.

Setting intentions rather than resolutions can help guide our everyday actions, relationships, and experiences without the pressure to achieve a set end goal. Instead of committing to resolutions that quickly become empty promises or hopes, intention setting provides us with a flexible reference point that we can use to continually check in with ourselves. Creating guiding principles loosely based on values or goals can shift our mindset away from goal setting and instead prioritize the ways we spend our time and energy.

The WCA Prevention team challenges you to set intentions that promote meaningful connections with the different folks in your life. Some examples of these intentions could include spending more quality time with your children, practicing active listening with a partner, or having conversations with friends about where you see opportunities for civic action in your community. Deliberately building healthy relationships and communities is a radical act of violence prevention, so setting intentions that strengthen the bonds in our lives can help create communities where all individuals can thrive in safe and equitable relationships.

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EVENTS

Jan 27

2022

WCA Mission Tour

Join us for a 35 minute virtual tour to learn about our mission of safety, healing and freedom through the stories of clients and the impact of our services. The WCA Mission Tour aims to inspire and educate about the complexities and realities of domestic abuse and sexual assault, both here in the Treasure Valley […]

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Feb 15

2022

WCA Mission Tour

Join us for a 35 minute virtual tour to learn about our mission of safety, healing and freedom through the stories of clients and the impact of our services. The WCA Mission Tour aims to inspire and educate about the complexities and realities of domestic abuse and sexual assault, both here in the Treasure Valley […]

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Feb 18

2022

Lunch & Learn with Bre

Our lunch and learn sessions are an opportunity to learn more about The WCA and the clients we serve. Our Philanthropy Specialist, Bre, will share an overview of our services, the clients we serve, and our current needs. Bring your lunch and any questions you might have to this monthly 30 minute virtual chat with […]

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Feb 24

2022

WCA Mission Tour

Join us for a 35 minute virtual tour to learn about our mission of safety, healing and freedom through the stories of clients and the impact of our services. The WCA Mission Tour aims to inspire and educate about the complexities and realities of domestic abuse and sexual assault, both here in the Treasure Valley […]

learn more

Mar 31

2022

2022 TWIN Awards Luncheon

Nominations Now Open! Corporate Pillars, please follow the link below to nominate your colleagues: Nomination Form The WCA will honor the women who have been chosen as this year’s TWIN Cohort at its 29th Annual Tribute to Women and Industry (TWIN) Luncheon at Noon on Thursday, March 31 at the Boise Centre. “These are women […]

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